Train, Inc. Personalized Fitness & Nutrition is an exclusive, personal training facility offering all types of fitness programs, post-rehabilitation fitness design, and customized nutrition programs.  Our experienced and qualified personal trainers can develop a personalized exercise and nutrition plan to suit individual requirements. 

 

All of our trainers hold either an American Council on Exercise or National Association of Sports Medicine current certification and are CPR certified.

 

We offer a complimentary consultation with no obligation.  There are no membership dues or contracts at Train Inc. as you have access to the gym via an appointment with your trainer. There are also no set opening and closing times at Train Inc. allowing more for hectic, flexible schedules. 

 

The atmosphere at Train, Inc. is relaxed and non-intimidating, creating a unique place of exercise for absolute beginners and the advanced athlete.

 

Our trainers will customize a program based upon goals, ability and fitness level with an emphasis on safety and common sense.  We believe in exercising smarter not just harder!

 

We specialize in:

• Weight Loss

• Nutrition Packages

• Post-rehab fitness

• Mid-life and Senior Fitness

• Partner Training

• Cancer Survivor Fitness

• At-home Training

 

Session Package Rates:

 

Each session lasts for 60 minutes and there are discounts available when sessions are purchased in bulk.  These prices are for one on one sessions with a trainer*.  Please contact Train, Inc. for partner training and in-home prices.  Please note that sessions with Lynda Linforth-Moran are $70 per hour, flat rate.

 

Single…………………………………….. $70

 

8 sessions………………………………$500

 

12 sessions……………………………..$675

 

16 sessions……………………………...$850

 

24 sessions…………………………...$1,175

 

*Partner session rates available upon request.

 

We take Visa, Mastercard and personal check.

 

Please contact us on 626 447 1049 for further details or to make an appointment for a complimentary consultation.